Why Eatiful, the sustainable way to lose weight without a diet?


Health & Happiness

Most of us have felt a desire to improve our health and happiness at one time or another, yet many of us struggle with finding the right balance. Eatiful is for people who want to learn the best of slow, intuitive and mindful eating, change how they eat, enjoy food more and find that balance.


Ditch the diet

Diets make us all sad because they’re tough and restrictive and focus on changing what we eat. Plus they make us focus on what we can’t have. We want to change all that. Eatiful is for people who want to truly enjoy the food that brings them joy and ditch the diet for good.


It’s all about you

Diets fail because they’re all about food and aren’t anything much about you. Eatiful takes a different approach and focusses front and centre on you.


It’s personal

Eatiful founder Katie Lips lost 85 pounds using mindful eating principles, and in doing so, improved her health and happiness. Katie developed the Eatiful Method to enable more people to practice eatiful eating, feel great and wake up happy.