Lose weight by eating the foods you love.
“I lost over 85 pounds after I taught myself to eat mindfully.
Eatiful brings together everything I've learned about sustainable weight loss.”
The Eatiful Method
There are 10 core principles in the Eatiful Method that we have learned from many years of weight loss trial and error, from scientific research, and by working with people who want to lose weight.
What Our Users Say
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"Since starting on this journey, I've lost 5kg (11 pounds) already. Although I am still 'in progress', I have already lost some unwanted weight!"
Amiczy
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"I now separate emotions from eating. I've lost over 12 pounds. It’s not about the end goal but about the journey. It's more sustainable this way."
Hannah
Get the Eatiful App
Get our new app today for mindful eating lessons and daily practice. The app is packed with features to help you succeed on your weight loss journey without a diet.
Take the Eatiful Course
Eatiful Go is our 7 day video course to help you quickly learn the Eatiful Method so you can lose weight while eating the foods you love. Learn the basics of Eatiful, the new non-diet weight loss programme, in just 7 days.
From the Eatiful Blog
Eatiful and its Founder, Katie Lips have been featured in many publications including the Telegraph and GB News.
For Press Enquiries, click here.